Blueberry and Almond Butter Prafait
I am a little bit obsessed with Prafaits, they are an easy way to spice up your breakfast and you can make any type of layer you want using whatever you have available. I personally love making my own granola as it is easy to make and means you know what’s going into your glass. If you have a nut or seed allegy then please replace nuts and seeds with more dried fruit and coconut
Instructions
Pre heat oven to 150 degress fan
Put all the dry ingredients in a bowl and mix (don't add dates) then add melted coconut oil
Place the mix into a lined baking tray and put into the oven for 20 mins until crunchy ( you will need to stir mixture ten mins into bake)
Once the oats cool add chopped dates, store in a sealed container enjoy with milk or as a base for your Prafait
For Prafait just get layering a mix of your granola with yogurt and fruits
Ingredients
- 250g jumbo gluten free oats
- 50ml maple syrup
- 60g mix pumpkin and sunflower seeds
- 1/2 tsp ground cinnamon
- 40ml coconut oil
- 3 chopped dates
- Nuts are opional (40g of crushed almonds)
- For the Prafait - use coyo yogurt, handful of blueberries and almond butter ( you can use what ever yogurt friut or nuts you want)