Mains & Sides

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Beautiful sexy fig salad

20 / 04 / 18

If you make one salad this summer let it be this beautiful sexy Fig salad-  it's a show stopper. Very fresh, healthy, delicious and perfect for this lovely weather we are experiencing today. Enjoy xx   Serves four.        

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Carter’s Chicken Meatballs

20 / 04 / 18

These Meatballs are named after my first son Carter because it is the only form of chicken he will eat. I have two boys 18 months apart and I thought both boys would be very similar, they would like the same things and eat the same foods but things have not quite turned out that way, I have one that loves eating chicken and will try most things and another that is a very fussy eater who’s only source of…

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Fried Quinoa with pineapples

23 / 03 / 18

Quinoa is a great wheat-free alternative to starchy grains. Quinoa provides 5 times more grams of fiber and double the protein than rice- Making this fried quinoa a healthier alternative to fried rice. Pineapples give the fried quinoa a sweet and sticky taste almost like a sweet-and- sour thai dish. I decided to add pineapple because they are at their peak in March. Enjoy xx

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med veg

Easy roasted vegetables

02 / 11 / 15

Easy simple meat free lunch.  You can add whatever vegetables you have in your fridge

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burger

Turkey burger with Coriander aka Green burger by Oreke

25 / 03 / 15

I love using fresh  ingredients to cook. Homemade turkey burgers always make a gratifying lunch and my boys love this. Once Ralph was diagnosed with his allergies I started paying more attention to food  labels and let’s just say it is absolutely shocking what rubbish you will find in most shop bought burgers. This burger does have chilies but I usually take the seeds off for my kids. We are a family that love our spices. Turkey is a good source of iron…

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