Breakfast
Blueberry and Almond Butter Prafait
05 / 11 / 15
I am a little bit obsessed with Prafaits, they are an easy way to spice up your breakfast and you can make any type of layer you want using whatever you have available. I personally love making my own granola as it is easy to make and means you know what's going into your glass. If you have a nut or seed allegy then please replace nuts and seeds with more dried fruit and coconut
Tasty cashew milk by Oreke xx
04 / 11 / 15
In the space of two weeks I have given this recipe to three sets of friends at three different dinners so I thought I’d share it with you all too. Cashew milk is one of my favourite energy drinks, those that know me know that I am obsessed with nuts – their health benefits are endless. We drink this as a family and the boys can’t get enough. Tasty cashew milk 1 cup of cashews 3 cups of water 2…
Coconut + Spinach smoothie aka The Green Monster to my kids (allergen free recipe)
02 / 10 / 15
This is a great way to start your day, it is easy and quick to make for the whole family. Health Facts dates are a great natural sweetner always organic spinach as spinach is so easily conamitated and part of the dirty dozen coconut oil gives a nutty flavour as this is a nut free recipe coconut is classified as a fruit most people allergic to nuts can safely eat coconut always best to check with your doctor
Best Recipe Awards by Dunja
08 / 06 / 15
Mother of 1 Dunja shares her favourite recipe, we have made it more yummy mummy friendly. Dunja - This recipe for Banana Loaf is probably my favourite recipe of all time. It was invented by a friend of mine and I am grateful to her everyday for passing on her wisdom! (Use a 200 ml capacity cup) 2 cups of gluten free flour 2 teaspoons cinnamon 1 teaspoon baking powder 1 cup of raisins 1 cup of walnuts 3 bananas…