Summer refreshing blueberry smoothie

21 / 06 / 17

This is an amazing easy smoothie best in the mornings and ever so refreshing

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Energy breakfast balls - Nut Free

16 / 06 / 17

Perfect start to the day. I have one before every school run  or going to gym. xx

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Creamy Blueberry Coconut Smoothie

08 / 03 / 17

  I love a nutritiously dense Smoothie. A Smoothie can be a perfect drink to start your day or great booster for when you hit that mid afternoon slump.This is a healthy, great tasting smoothie that the whole family can enjoy. I wash and freeze my own organic blueberries for this recipe. These add a refreshing summer twist to the smoothie while freezing them helps retain their nutrients and keeps them fresh and to hand. I prefer to use organic…

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Parsely and Vegetable Frittata

21 / 01 / 16

Serves 4 Easy super  goes well with home made sweet potatoes wedges  

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Berry Avocado Breakfast Smoothies

10 / 12 / 15

This is so yummy and it will give you a long lasting energy boost. Avocado is a good source of vitamin B6, E, K and C and is also full of potassium. This takes five minutes to make and is great for the whole family.

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