Coconut + Spinach smoothie aka The Green Monster to my kids (allergen free recipe)

This is a great way to start your day, it is easy and quick to make for the whole family.

Health Facts

dates are a great natural sweetner

always organic spinach as spinach is so easily conamitated and part of the dirty dozen

coconut oil gives a nutty flavour as this is a nut free recipe coconut is classified as a fruit most people allergic to nuts can safely eat coconut always best to check with your doctor